What I can help with

  • anxiety & depression

  • stress

  • relationships & communication

  • self-esteem & confidence

  • bereavement

  • trauma

  • life transitions

  • mental health support

  • anger management

  • women’s issues

  • cultural issues

  • pregnancy & parenthood

Each session is 50 minutes long. We will meet on the same day, at the same time. If you arrive late, the session will still finish at the scheduled time and unfortunately cannot be extended. Regular attendance is an important part of the therapeutic process and helps support continuity in the work we do together.

Your appointment time is reserved exclusively for you and is not available to other clients at short notice. If you need to cancel or rearrange a session, please provide at least 48 hours’ notice prior to the scheduled appointment time. Sessions cancelled with less than 48 hours’ notice, or missed without notice, will be charged at the full session fee.

If you are planning to take time away from sessions (for example for holidays or other commitments), please provide at least two weeks’ notice where possible. If less than two weeks’ notice is given, a £15 room charge may be applied to cover venue costs.

Session duration

All discussions in Counselling and Psychotherapy are confidential. There are of course some legal exceptions and limitations to this, which are there to help keep you safe and these will be explained at your first session.

All client records are protected by the General Data Protection Regulation and Data Protection Act and no client information is shared with any third party.  Again, any exceptions to this policy would occur only where necessary to protect the safety of clients or others. I will not contact you on any telephone number or at any address if explicitly asked not to. No information is gathered through the use or operation of this website that can identify visitors to the site. Anonymous visitor statistics are collected to measure the level of site traffic.

Confidentiality

Fees

I operate a sliding scale fee, depending on your circumstances and location. The cost of the therapy is between £70 and £80. Please note, I review my fees annually.

Location

I practice in person in Altrincham and Hale, as well as online. Please contact me to discuss your preferences.